STRESSED ABOUT UNIVERSITY
Are you feeling overwhelmed or stressed about being in university?
University students often experience high levels of stress at different points in the year – or all year long. This is normal. But if your stress levels become unmanageable, it will negatively impact your ability to succeed. Always reach out for help when things feel overwhelming.
In the Diversities of Resilience Project, 18% of the respondents from MSVU and 26.5% from the full sample (MSVU, UOIT, & U Winnipeg) indicated that they had challenges at some point coping with a difficult course or an assignment.
For help in decreasing your stress level and support your academic and personal goals, you can access a variety of services here: http://www.msvu.ca/en/home/studentservices/default.aspx
University students often experience high levels of stress at different points in the year – or all year long. This is normal. But if your stress levels become unmanageable, it will negatively impact your ability to succeed. Always reach out for help when things feel overwhelming.
In the Diversities of Resilience Project, 18% of the respondents from MSVU and 26.5% from the full sample (MSVU, UOIT, & U Winnipeg) indicated that they had challenges at some point coping with a difficult course or an assignment.
For help in decreasing your stress level and support your academic and personal goals, you can access a variety of services here: http://www.msvu.ca/en/home/studentservices/default.aspx